Yoga Retreats Portugal: Time to practice and meditate on the beach or in the nature

holidayswithyoga.com

holidayswithyoga.com

DO YOGA, BE HAPPY!
Lead us from darkness to light
From ignorance to wisdom
From death to immortality!

The workshops and retreats are excellent opportunities to improve your practice, deep your knowledge, to feel the effects of yoga and meditation and to learn more about different topics.

Be happy! Patricia helps and trains the people in any part of the world to use the power of breath to relax, cure and energize their body. Through old tantric you will learn to focus and expand your mind, calm and balance your emotions, and grow spiritually.

Skype with Padma and feel joy in your daily life
Book your skype session with Padma
Value: 99 euros

About me

Patricia Bandeira Duarte was born and raised in Lisbon, Portugal. She started doing yoga in 1999 in Köln.

After graduating from the University in Bonn with a degree in Language Studies, she went to Costa Rica in 2001 for a visit and stayed for 10 years. She practiced Vinyasa and Hatha Yoga.
With the yoga practice she decide to change her life and to become a yoga teacher and therapist, so she took a Tantra yoga 4-month intensive course at Ananda Marga in Lisbon. She became Reiki Teacher and Thai Yoga therapist. She learned Thai Massage with Iris Lamber, www.irieyoga.com and Pregnancy Massage and Reflexology was taken with Linda Steele. www.prosperousmassagepractice.com.

Patricia created Padma Yoga Center in 2009 in Liberia Guanacaste, Costa Rica and 2013 in Lisbon (Portugal).

Since 2011 Patricia is a certified 500h Master Teacher by Yoga Alliance International from India.

Ayurveda Yoga Retreat

Full Zen Yoga Retreat: 7 days

Daily transformational integral Yoga overlooking the nature in a private house with garden and swimming pool 10 minutes walking from the beach. Daily mantra meditation and sunset salutation!

This special package includes a sound massage and a Meditation with singing bowls

We will live in the rhythm of integral yoga, spending most of our time in natural light and the fresh prana, based upon the teachings of Tantra and Ayurveda.

Through morning and evening meditation, yoga integral and relaxing deeper into the Sound Massage or Reiki treatment, we will integrate into our cellular body the process of living flow in rhythm with the pulse of life.

25th June - 1st July 2018
(twin beds, shared room)
Value: 529 euros , includes light breakfast, vegetarian lunch, teas, fruits, purified water.

Place: Sesmarias, Praia da Galé , Algarve (10 min from Albufeira)

check in on Friday after 13:00

Afternoon free to get your massage
5:00 pm welcome drink

6:00 pm Kriyas and chanting

6:30-8:00 pm Yoga and Meditation

8:00 Dinner

Saturday

8:30 Kriyas and chanting

9:00-10:30 Integral Yoga and Meditation

Morning free for your massage or do your Reiki treatment, or relax, swimm in the ocean, walk on the beach

4:00-6:00 pm Chakras workshop

6:00 pm Kriyas and chanting

6:30-8:00 pm Integral Yoga and Meditation

8:00 Dinner

Sunday:

8:30 Kriyas and chanting

9:00-10:30 Yoga and Meditation

Morning free for your massage

or to relax, to swimm in the ocean, walk on the beach

1:00 pm Lunch time

Afternoon free to get your massage

6:00 pm Kriyas and chanting

6:30-8:00 pm Yoga and Meditation

Book till Mai 30th and get 10% discount!

For reservations and more information, please send us an email or contact us by skype: patichoca
We offer pick up at Faro´s Airport!
And other activities in the area, like visiting the beautiful and charming Albufeira fish village

holidayswithyoga.com

sábado, 30 de novembro de 2013

Time to practice and meditate on the beach or in the nature

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